Vinyasa · 60 min
Morning Flow
One breath, one movement. Wake the spine up gently and carry that ease into the rest of your day.
See times →A yoga studio in Portland, OR
Find your still point.
Slow flows, strong breath and honest rest. We teach movement that leaves you lighter than it found you.
Your first class is free — bring a mat, or borrow one of ours.
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Practice with us
Three rooms, forty classes a week, zero judgement. Drop in whenever — every class welcomes beginners.
Yin & breathwork · 75 min
Deep Rest
Long, quiet holds with guided breathing. The class most people didn't know they needed.
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Strength · 45 min
Foundations
Slow strength work for the poses that scare you. Blocks, straps and plenty of laughter included.
See times →“The pose begins the moment you want to leave it.” — painted above our studio door since 2019
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Come as you are
The studio lives in a former print shop on Alder Street — seventeen-foot ceilings, big north windows and the best afternoon light in the city. Mats, blocks and tea are on us.
12teachers
40+classes / week
2019opened